![]() ![]() Nothing in coffee seems to work against the caffeine. The caffeine in coffee improves attention, vigilance, and reaction time. For focus and attention, theobromine + caffeine combinations do not give any better results than caffeine alone.Caffeine reaches peak concentration in your blood 30 minutes after ingestion, but theobromine takes 2.5 hours.Theobromine takes too long to kick in to be any good for cognitive performance.What does theobromine do? Does theobromine help you focus? ![]() The c hlorogenic acid in one cup of coffee does not help you focus BUT it does not interfere with caffeine.If you extracted the chlorogenic acid from 17 cups of coffee and squeezed it all into one cup, it would help your cognitive function as much as one regular cup of coffee.It takes a huge amount of chlorogenic acid before there is any improvement in cognitive tests.Do these play well with caffeine? Or do they mess everything up? What does chlorogenic do? Does chlorogenic acid help you focus? In coffee, the key ingredients are caffeine, chlorogenic acid, theobromine, and other phytochemicals – plant compounds. And I did walk straight, right before falling into a pool of acid. My friend had to set portals and push buttons – my ONE JOB was to not mess up. I could tell my friend was getting upset with me when we were playing a video game together. Do the other ingredients in coffee help or hinder? Caffeine does a great job of making us feel awake and alert. In Part 1 of this series, we used a Harry Potter analogy to illustrate how caffeine and dopamine improve attention, vigilance, and reaction time. ![]()
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